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GENTAUR Europe

 GENTAUR Europe BVBA
Voortstraat 49, 1910 Kampenhout BELGIUM
Tel 0032 16 58 90 45 
Fax 0032 16 50 90 45
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Gentaur Bulgaria

 GENTAUR BULGARIA
53 Iskar Str. 1191 Kokalyane, Sofia
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    9, rue Lagrange, 75005 Paris 
    Tel 01 43 25 01 50 
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    Gentaur London

     GENTAUR Ltd. 
    Howard Frank Turnberry House 
    1404-1410 High Road 
    Whetstone London N20 9BH 
    Tel 020 3393 8531 
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    ul. Grunwaldzka 88/A m.2

    81-771 Sopot, Poland
    Tel  058 710 33 44
    Fax 058 710 33 48 
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    Kuiper 1 
    5521 DG Eersel Nederland
    Tel 0208-080893 
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    Piazza Giacomo Matteotti, 6, 24122 Bergamo
    Tel 02 36 00 65 93 
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    Tel 0911876558
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    547, Yurok Circle
    San Jose, CA 95123
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    Tel 00302111768494 
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    Other countries

    Other countries
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    Schweiz Züri +41435006251
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    Österreich +43720880899
    Ceská republika Praha +420246019719
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    Norge Oslo +4721031366
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    Wednesday, 04 December 2013 11:16

    6 Simple ways to decrease your risk of cancer

    Pharma would make tens of thousands of dollars off of your cancer diagnosis. They wouldn’t really solve your prolem, but would merely prolong your illness so you can continue to spend your savings (and beyond) on their toxic cancer drugs. What the medical industry doesn’t seem to want to discuss (in addition to a cure) is how to prevent cancer. The fact is: cancer can be prevented.
    Untitled1

    Cancer rates have climbed significantly over the past 100 years and that’s due, in part, to our diets and lifestyle choices. Fortunately, we can take this knowledge and take big steps towards cancer prevention. Best of all, we can start now.
    In addition to eating these cancer-fighting foods, here are 6 simple ways to prevent cancer:

    1. Do Exercises - As Dr. Mercola reports, exercise can reduce your risk of cancer and improve cancer treatment outcomes. Go outside and walk in the sun, do some strength training, and improve balance and flexibility with yoga. Exercising outside can be especially beneficial.

    2. Remove Processed Foods - Processed carbohydrates and sugars are cancer fuel. They feed cancer cells and essentially help them grow. Eliminating these foods ensures you don’t have a cancer-friendly environment waiting for the cancerous cells to arrive. At the very least, avoid all processed sugars and foods, instead getting any sugar from natural fruits.

    3. Increase Vitamin D - While you are outside exercising in the sunshine, you’ll already be ahead of the game, creating natural vitamin D for immune function and immediately reducing your cancer risk. Don’t underestimate the connection between vitamin D and cancer reduced cancer risk.

    4. Minimize Radiation Exposure - You can minimize your risk of radiation exposure simply by using your phone less. Use speakerphone when you can to avoid holding the cell phone to your head. Never sleep with your phone next to you on your pillow. (Don’t laugh, you would be surprised at how many people do this). Also, reduce your exposure to medical scans including x-rays and CT scans.

    5. Optimize Essential Fat Consumption - The modern western diet is laden with omega-6 fats and deficient in omega-3s. Normalize your ratio of omega 3 and omega 6 fats by reducing your consumption of omega-6 by limiting the use of processed vegetable oils.

    6. Sleep Plenty and Decrease Stress - Cancer thrives in bodies that are imbalanced or otherwise unhealthy. A stress-free and well-rested person is naturally a healthier person. Make sure you are getting plenty of sleep and doing everything you can do eliminate what has been called the mother of all disease – stress.

    Published in News